Tour Full Day Laguna Humantay
Tour Details
The Humantay Lake tour is one of the most popular and sought-after day hikes from Cusco, right after Machu Picchu and Rainbow Mountain. This experience combines a scenic drive through the Limatambo Valley, a traditional breakfast in the town of Mollepata, and a challenging yet rewarding trek starting from the Soraypampa community.
The main highlight is taking in the lake’s stunning turquoise waters—formed by glacial meltwater—surrounded by towering snow-capped peaks. It’s perfect for nature lovers, photography enthusiasts, and adventure travelers alike.
Itinerary
Day 1: Humantay Lake Full-Day Tour
04:00 - 04:30 AM | Hotel Pickup and Transfer to Mollepata Pickup via tourist transport from your hotel or lodging in downtown Cusco. Depart on a drive of approximately 2.5 hours to the picturesque town of Mollepata (9,514 ft / 2,900 m.a.s.l.).
06:30 - 07:30 AM | Hearty Breakfast in Mollepata Arrival in Mollepata to enjoy a buffet or continental breakfast and fuel up before the ascent.
07:30 - 08:30 AM | Transfer to Soraypampa Base Camp Continue along a dirt road for 1 more hour until reaching Soraypampa (12,795 ft / 3,900 m.a.s.l.), the trailhead for the hike at the foot of Salkantay Mountain.
08:45 - 10:30 AM | Uphill Trek to Humantay Lake Safety briefing with the guide, followed by the start of the uphill hike lasting approximately 1.5 to 2 hours (1.9 miles uphill). The trail is moderately challenging due to the incline and high altitude. (Horse rentals are available at the trailhead).
10:30 AM - 12:00 PM | Guided Tour and Exploration at Humantay Lake (13,779 ft / 4,200 m.a.s.l.) Arrival at the turquoise lake. Historical and geological overview provided by the guide, free time for photos and relaxation, and the opportunity to participate in a brief ritual or offering to Pachamama (Mother Earth) and the sacred Apu Humantay and Salkantay peaks.
12:00 - 01:15 PM | Downhill Hike to Soraypampa Return hike downhill from the lake to Soraypampa base camp (approximate duration: 1 hour to 1 hour and 15 minutes).
01:30 - 03:30 PM | Return to Mollepata and Buffet Lunch Board the vehicle in Soraypampa back to Mollepata. Enjoy a nourishing buffet lunch featuring local dishes and Andean ingredients.
03:30 - 06:30 PM | Return Drive to Cusco Board the vehicle for the return trip to Cusco. Arrival in the city center (typically near Plaza Regocijo or Plaza San Francisco).
Services
Included
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Tourist Transportation: Hotel pickup and round-trip transport (Cusco – Mollepata – Soraypampa – Cusco).
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Professional Guide: Official bilingual tour guide (Spanish and English).
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Meals: 1 Buffet/Continental Breakfast and 1 Buffet Lunch.
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Safety Equipment: First-aid kit and medical oxygen tank.
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Trekking Poles: Complimentary use of trekking poles.
Not Included
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Humantay Lake Entrance Ticket: S/ 20.00 per person (local community fee).
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Horse Rental: S/ 90.00 one-way (hired directly with local community members).
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Travel Insurance: Personal accident insurance or medical assistance.
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Additional Snacks and Drinks: Bottled water, energy drinks, or optional tips.
Recommendations
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ID card or passport (DNI or Passport)
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S/ 50.00 in cash (Peruvian Soles)
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Trekking shoes or hiking boots
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Trekking pants
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Windproof and waterproof jacket
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Beanie and gloves
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Sun hat and UV-protection sunglasses
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SPF 50+ sunscreen
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Rain poncho
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Reusable water bottle (1.5 liters)
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Chocolates, coca candies, and dried fruits / nuts
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Small 20-liter daypack
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Altitude sickness pills (Soroche Pills)
What to bring
ESSENTIAL
CLOTHING
EQUIPMENT
RECOMMENDED
Frequently Asked Questions
How difficult is the hike to Humantay Lake?
The hike is moderately to highly challenging. Although the distance is short (approximately 1.9 miles uphill), the steep terrain and high altitude (13,779 ft / 4,200 m.a.s.l.) demand significant physical effort. Pacing yourself at a steady speed is recommended.
Is it mandatory to rent a horse for the climb?
No, it is completely optional. If you feel tired or suffer from altitude sickness along the way, you can rent a horse directly from the local villagers at the trailhead for S/ 90.00 one way. Please note that for safety reasons, horses only cover the uphill section and cannot navigate the rockiest areas near the lake.
How many days in advance should I acclimate in Cusco?
It is recommended to stay in Cusco for at least 1 or 2 days before taking the tour. This gives your body time to adapt to the high altitude (11,150 ft / 3,400 m.a.s.l.) and significantly reduces the chances of experiencing altitude sickness (soroche) during the hike.
Can you swim or enter the waters of Humantay Lake?
No, entering or swimming in the lake is strictly prohibited. It is a natural glacial water source used by local communities for consumption, as well as a sacred site protected for ecosystem conservation.
What is the best time of year to visit Humantay Lake?
The best time to visit is during the dry season, between May and October, when rainfall is less likely, skies are typically clear, and the lake's vibrant turquoise color can be appreciated at its best.